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Wasteland Rebel

Zero Waste – ein Leben ohne Müll

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Einkaufen, Unverpackt-Läden

Wie bekommen Unverpackt-Läden denn eigentlich ihre Waren geliefert?

Kommentare 0

Leser*innenbriefe: Wie organisiere ich eine Beerdigung Zero Waste?

Warum man Wasser in PET-Flaschen verbieten sollte

Neueste Artikel

Artikel, Food, Küche, Vegan

Kokosmilch und Kokosmus selber machen

Kokosmilch ist ja so ein Alleskönner: Super beim Backen, im Kaffee, zum Ansetzen von veganem, sojafreien Joghurt. Nur blöd, dass sie gängigerweise in Dosen und manchmal in so kleinen Tetrapaks… Weiterlesen
Kommentare 4
Artikel, Haushalt

So bekommst du deinen Abfluss ganz ohne Chemiekeule frei

Ein verstopfter Abfluss kann ganz schön nerven. Das muss aber nicht sein! Wir haben das Problem sehr selten, weil wir ziemlich penibel darauf achten, dass nix den Abfluss runter kommt,… Weiterlesen
Kommentare 0
#SimpleSwap, Artikel, Bad, Haarpflege

Haarewaschen ohne Shampoo – eine No-Poo-Übersicht

Seit über drei Jahren wasche ich mir schon meine Haare ohne Shampoo aus der Flasche („No-(Sham-)Poo“). Dieses kleine Experiment hat mich von allen mehr oder weniger verrückten Dingen, die wir… Weiterlesen
Kommentare 25
#SimpleSwap, Artikel, FAQ, Küche, Unterwegs

FAQ plastikfreie Edelstahl-Dosen und Trinkflaschen

Ich werde wirklich im Grunde jeden Tag danach gefragt, wo wir unsere Sachen gekauft haben und von welchen Marken unsere Sachen sind. Und ich kann es ja verstehen. Von klein… Weiterlesen
Kommentare 7

Shias Nachhaltigkeits-Talk in COSMO – jeden Sonntag 15:30 Uhr

Macht Urlaub eigentlich Sinn? Oder: Ein kleines Plädoyer für Entschleunigung

Es ist noch Ferienzeit in einigen Bundesländern und das heißt: verreisen. Häufig mit dem Flugzeug wegfliegen oder mit dem Auto in der Weltgeschichte rumgurken… Und das ist ja – nicht… Weiterlesen
12. August 2018

Regionales sowie saisonales Obst & Gemüse mit solidarischer Landwirtschaft

  Also, ich finde ja immer, dass regionales und saisonales Obst und Gemüse besser schmeckt! Hat ja auch keine anstrengende Weltreise hinter sich, sondern kann im Grunde vom Feld ins… Weiterlesen
8. August 2018

So geht’s ein bisschen nachhaltiger in den Urlaub

Es sind Sommerferien und die, die noch nicht ausgeflogen sind, haben es noch vor. In Auto, Fernbus, Bahn und Flieger geht es in den wohlverdienten Urlaub. Und klar, gerade im… Weiterlesen
29. Juli 2018

Müll auf Festivals – so feierst du umweltfreundlicher!

Wir sind mitten in der Festival-Saison – nächstes Wochenende findet Juicy Beats Festival im Dortmunder Westfalenpark statt, und natürlich ist auch COSMO ist mit einer Bühne dabei. Tausende Besucher werden… Weiterlesen
24. Juli 2018

Wasteland Rebel auf YouTube

Zero Waste Geständnisse

Was ist in meiner Tasche – Zero Waster packen aus ;)!

Wie kann ich nachhaltiger Leben? 5 Tipps für mehr Nachhaltigkeit im Alltag

Jetzt mal Klartext: Menstruation #PeriodTalk

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Artikel, Haushalt, TrashTalk

Unser Müll zu zweit nach einem Jahr! #TrashTalk

Kommentare 33
Artikel, Dossier, Reisen, Unterwegs

Nachhaltiger und CO2-ärmer reisen? Verkehrsmittel im CO2-Vergleich (+CO2-Rechner)

Kommentare 11
Artikel, Gastartikel, Kinder, Schwangerschaft & Kleinkind, Zero-Waste-Alternativen

Zero Waste mit Baby: 5 Tipps, wie ihr beim Stillen Müll sparen könnt

Kommentare 14
Artikel, Gastartikel, Kinder, Reduce - Reduzieren, Schule, Büro & Arbeitsplatz, Schulkind

11 Tipps für mehr Müllvermeidung in Schule, Studium und Beruf

Kommentare 28
Bad, FAQ, Haarpflege

FAQ: Haare waschen mit Roggenmehl #NoPoo

Kommentare 9
  • The climate is off all across the globe 🌍💔... The summer in Germany is unusually long, hot, and dry this year. • I have read that farmers are increasingly worried and some have already switched to crops for warmer climate zones! • It’s mid August, and we can already buy locally grown apples, cabbages, and even pumpkins (typical fall 🍂to winter ❄️produce in temperate climate zones!) along with the regular summer☀️ produce like tomatoes, egg plants, cucumbers, and zucchinis. The farmers we talk to are all concerned. • With most produce now being available year-round in supermarkets many people probably don’t even notice how off things are. Farmers do though, and I have seen (and signed) petitions by farmers fighting the extraction of coal or for green energy to keep climate change at bay. • Personally, I feel it can be dangerous to have a detaching infrastructure in place. By “detaching infrastructure” I mean things like produce being available regardless of season or origin. Or things like how you can be in the middle of the desert or a drought and not feel it because swimming pools and ornamental fountains or are still filled and running. • I feel this makes it more difficult to comprehend the severity of the situation we are in, and it makes it so easy to just ignore it and give other things priority. • Idk, these are just my thoughts (in progress)... What do you think?
  • HOW WE SAVE MONEY TO AFFORD BUYING ORGANIC FOOD We don’t waste food! In average 20-25% of the food you buy gets wasted. That’s hundreds of dollars a year 💸! • We apply the 80:20 rule to the food items we choose. 80% “cheap” staples or veggies (in our case: millet instead of quinoa, oats+raisins instead of granola, flax seeds instead of chia seeds, lentils instead of tofu, squashes, cabbages, zucchinis when in season, etc.), 20% pricey things (berries, bell peppers, sweets, jams, spreads, nuts, things from the deli counter etc.). When we are strapped for money we ditch the whole “pricey food” category altogether. It’s a luxury, not a necessity after all. • We don’t buy beverages like soda or juice. Instead, we stick to tap water 💧and (herbal) tea 🍵and make a smoothie from time to time. We also make our own plant-based mylks (article on that coming up on my blog soon!) • We have swapped all single-use items in our house for reusables, or have gotten rid of them altogether. • I firmly believe a sustainably lifestyle isn’t about buying “green” alternatives. It’s about buying LESS! This one’s the biggest money saver. Just don’t buy all that crap in the first place, it won’t make you happier. • We wear our clothes 🧦👖until they literally fall apart (after mending them several times), so we only buy very few pieces every year, if at all. • We reflect if it’s a need or a want before we buy anything that’s not an essential consumable (e.g. food, cleaning ingredients). If we do buy something, we ask around if anyone has a spare they don’t need, if they don’t we try to buy it pre-owned. Only if there’s no other alternative do we buy something new. • We DIY our cleaning and skin care products 💆‍♀️💁‍♂️(I have all recipes in my book “Zero Waste: Simple Life Hacks to Drastically Reduce your Trash” @skyhorsepub or “Zero Waste: Weniger Müll ist das neue Grün” @freyaverlag) • Most people buy more than what they can realistically use up before it goes bad, or even more than what they can use in a lifetime! So we often use up things from our parents and friends. My mom just gave me bag full of 15+ year old hotel soap! We’ll use it for laundry.
  • This is our #zerowaste pantry. Swipe to see our mismatched jars! We use them for leftovers in the fridge to keep our pantry looking neat 😉. • As you an see we don’t even use the upper shelf of our cabinet. Personally, I believe huge cabinets and fridges often trigger what I like to call “squirrel mode” LOL 🐿🤪. (You gather things, stuff them somewhere, and then forget about them) At least that’s what it does to me. • So here’s a confession: I am not a natural minimalist 🙊. I do have hoarding tendencies…I used to have a beer mat collection with a few hundreds different beer mats from all over the world which I displayed proudly in my boarding school dorm room. I know, puberty hit me hard 🤪! I also used to collect coins, stamps, cake stands, cookie cutters, DVDs… You name it! • So yes, I definitely have the tendency to fill up blank space with stuff. The bigger the fridge or kitchen cabinets, the more food I’d stuff them with. But you know what? This often leads to food waste! • What is perceived as a “normal” amount of food in kitchens is usually way more than we can eat up before it spoils! Did you know the average person living in an "industrialized country" wastes ~20-25% of what they buy? This extends to bathrooms, where most of us use multiple bottles of shampoo, body wash, lotions, etc. at the same time, instead of using up one bottle before moving to the next one. • Sticking to what you will actually be able to use up isn’t just better for the environment, but also for your wallet. The biggest environmental problem we face is overconsumption after all. • So even though it doesn’t come natural to me, I have been learning to accept blank space. I have actually come to like it! It’s a lot easier on the eyes ☺️! Another trick is to use smaller cabinets, a smaller fridge (helps with the electricity bill too!), and to have less storage space.
  • This is an old #zerowaste #groceryhaul from April I think! I totally forgot to post it 🙈! • I also shot a time lapse to show you how I arrange the produce and take the picture! Swipe to see how 😆. Unfortunately it’s cropped so you can’t see how I actually take the picture (well, you can see my feet LOL), but oh well, I had to make do with the phone on a random box 🤪 • We try to stick to local and seasonal produce, but we do make exceptions. The squashes weren’t local nor seasonal obviously, but they were marked down because they were slightly smushed, and sadly, nobody wanted to buy them it seemed 😫. The sweet potatoes were on sale because they got a new batch and the old one had to go. And we went for the orphan banana too. • We don’t live in a perfect world. We have to navigate through this not very sustainable infrastructure regardless of whether or not we like it. Sometimes the best option available to you isn’t the optimal one. • Without a car, we didn’t have access to local produce where we lived when I took this photo. So we went for the most local organic, package-free veggies we could get and filled up on things that the store would otherwise have tossed at the end of the day. • There isn’t a one-size-fits-all zero waste lifestyle, no one right answer. Sometimes the best option isn’t available to you, but a better option is. Remember to be kind to yourself, you’re already doing a great job! Every little bit counts 💚💚💚
  • Knowing how to store food prevents food waste! Did you know the average person in an industrialized country wastes around 20-25% of the food they buy? This is something that can easily be avoided! #LoveFoodHateWaste Thank you @ecowithem_ for sharing your tips in the beautiful way 💚💚💚 Repost @ecowithem_ ・・・ Random piece of trivia for the day: the first Plastic was invented in 1869 by John Hyatt. Errrr... good one, John! He wanted to create a substitute for the ivory being used in billiard balls that was driving the mass slaughter of elephants for aforementioned ivory. Nawww... John, dude. Sorry. Forgive me for what I said when I was angry 🐘💗. Those good intentions went awry when - post World War II - plastic “went viral” in day to day lives. We started using a material that last forever for functions that required minutes. My point is, the 1950s aren’t so long ago. These are relatively new habits. A teeny speck on the time spectrum of humans on Planet Earth. So it reeeeally shouldn’t be that hard to simply dial it back a notch. Adopt the sensible, more resourceful, less plastic habits of our grandparents. It isn’t that hard. It’s common sense. Here are some ideas inspired by yesteryears on how to store food without all the plastic.
  • 💚 TINY LIVING TALK 💚 So many of you DM’d me about our murphy bed and living small 😆! Do let me know below👇 if this is something you are interested in knowing more about! //Werbung, da Namensnennung • Hanno and I are huge tiny living enthusiasts LOL! The two of us have been living small (together) for 12+ years! We fell in love with it by accident actually! Back in college, Hanno just moved into a 19.5 m2 (210 ft2) studio apartment and I ended up moving in “temporarily” to get away from my hoarder roommate 😅. The plan was to find a bigger place together asap, but we actually loved it so much we ended up living there for 2+ years! • Since then, we have lived in spaces ranging from 30-55 m2 (322-592 ft2). We value location over size. We don’t have a car 🚫🚗, so access to public transportation 🚌🚃, walkability🚶‍♀️, and/or bike-ability 🚲 is extremely important to us. Plus, we believe in living within our means, not spending more than what we earn, and not getting into debt if possible. We simply couldn’t afford a bigger space in locations with this kind of access. • Besides, we never liked the bigger spaces to be honest. Cleaning and maintenance took waaay longer, items were constantly out of reach, and we had to yell a lot because the other person was in another room 😆. It was also a huge waste of space we paid for every month, seeing how there were so many areas in the apartment we never used! • Right now, we live in a lovely 30 m2 (323 ft2) studio in DT Cologne. We've got a murphy bed and a foldable table, so our place transforms according to the time of the day, which I love sooo much 😍! Keeps us active too LOL! • We bought the murphy bed (~1.000€/ US$1,240) from a company with their workshop in Germany called Smartbett. So at least we supported a more or less local business. The wood is NOT FSC certified tho, and I do not recommend assembling it yourself! Not only because parts were missing, mislabelled, and the instructions full of mistakes. But bc it was LITERALLY a huge pain (bloody head injury)! The instruction wasn’t very helpful with “use SUITABLE screws + anchors to secure to wall”, but no explanation of how extremely strong the hydraulic mechanism is.

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