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Wasteland Rebel

Zero Waste – ein Leben ohne Müll

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COSMO, Gesundheit & Körperhygiene, Müll

Warum ist Aluminium eigentlich schlecht?

Kommentare 3

Nachhaltige Geschenkideen für Weihnachten

Das Problem mit der Schokolade…

Neueste Artikel

Artikel, Einstiegs-Guide

Mein Buch „Zero Waste: Weniger Müll ist das neue Grün“ gibt’s mit neuen Features!

Ich bin vollkommen überwältigt und kann es immer noch kaum glauben! Gerade kam die überarbeitete 4. Auflage meines Buches heraus! Ich weiß noch, wie damals mein Verleger Wolf vom Freya… Weiterlesen
Kommentare 9
Artikel, Feiern & Schenken

10 Tipps für eine nachhaltigere und besinnlichere Weihnachtszeit

Mit großen Sprüngen geht es ab jetzt schon auf Weihnachten zu! Ja, Weihnachten, das Fest des… Konsumwahns? Muss aber gar nicht sein. Hier gibt es zehn Tipps, um diese festliche… Weiterlesen
Kommentare 6
#SimpleSwap, Artikel, Food, Küche

Mandelmilch selber machen

Eine Möglichkeit, den eigenen ökologischen Fußabdruck zu verkleinern, ist, weniger tierische Produkte zu konsumieren. Denn die haben es in sich, ressourcenmäßig meine ich. Wer aber versucht – ebenfalls aus umweltschutzgründen… Weiterlesen
Kommentare 13
#FoodForThoughtFriday, Artikel, Dossier

Wie sinnvoll ist Zero Waste? #FoodForThoughtFriday

Wirklich so komplett ohne Müll, also „Zero Waste“ zu leben — geht das denn wirklich in unserer modernen Wegwerf-Gesellschaft? Da kauft man um Verpackungsmüll zu vermeiden in Unverpackt-Läden ein, aber… Weiterlesen
Kommentare 6

Shias Nachhaltigkeits-Talk in COSMO – jeden Sonntag 15:30 Uhr

Warum ist Aluminium eigentlich schlecht?

16. Januar 2019
Kommentare 3

Geplante Obsoleszenz: Wird Elektronik so produziert, dass sie nach einer bestimmten Zeit kaputt geht?

7. Januar 2019
Kommentar 1

Wie können Vorsätze besser gelingen?

30. Dezember 2018
Kommentare 2

Gibt es bald Weihnachtsbraten mit Fleisch aus dem Labor?

24. Dezember 2018
Kommentare 2

Wasteland Rebel auf YouTube

Mein nachhaltiger, veganer und fast plastikfreier Zero Waste Adventskalender

Kommentare 11

Dinge, die du wegwirfst, die aber noch essbar wären #LoveFoodHateWaste

Kommentare 9

Zero Waste Geständnisse

Kommentare 6

Was ist in meiner Tasche – Zero Waster packen aus ;)!

Kommentare 5

Wer schreibt hier?

Hey, ich bin Shia. Hier gibt es Müllvermeidung in unkompliziert und alltagstauglich! Mehr →

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Anstehende Veranstaltungen

  1. Zero Waste Vortrag | Magdeburg

    22. Februar @ 18:30 - 20:30

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Artikel, Haushalt, TrashTalk

Unser Müll zu zweit nach einem Jahr! #TrashTalk

Kommentare 35
COSMO, Dossier

Europäische Woche der Abfallvermeidung: Gib Dingen ein zweites Leben

Kommentare 0
Sponsored, Video

Q & A Zero Waste + Minimalismus #sponsored

Kommentare 0
Artikel, Einkaufen, Einstiegs-Guide, Haushalt

10 Tipps zur sofortigen Müllreduzierung und dabei Geld sparen!

Kommentare 58
Artikel, Gastartikel, Kinder, Schwangerschaft & Kleinkind

Zero Waste Baby: Ernährung im Kleinkindalter

Kommentare 9
#SimpleSwap, COSMO, Food, Küche

Mineralwasser vs. Leitungswasser

Kommentare 13
Dossier, Video

Wie kann ich nachhaltiger Leben? 5 Tipps für mehr Nachhaltigkeit im Alltag

Kommentare 2
  • What's your favorite #zerowaste beverage? I'm a big (herbal) tea drinker, my partner Hanno pretty much only drinks tap water and a black coffee from time to time. • #PACKAGEFREE BEVERAGE OPTIONS 💦 Tap water🚰, if possible. If not, sometimes certified filters can help. I like to add mint or fruit to spice up the tap water. 🌿 Herbals teas (infusions), preferably locally grown. You can even grow herbs on the windowsill! 🍵 You can usually #bringyourowncontainer to buy loose leaf teas in tea shops or Chinese Medicine shops. We use a reusable stainless steel tea strainer. 🍎 Smoothies from fresh fruits instead of juices. This way you benefit from all the nutrients the fruit has to offer! Just keep in mind smoothies are also high in (natural) sugar, so enjoy in moderation 😉. 🥛 We make our own oat milk by blending oats with water. We make almond milk for guests. We're lazy, so we don't strain our mylk 😝 (unless we have ppl over). ☕️ We used to buy coffee from coffee roasters in our own tins, but now we don't even have coffee at home anymore because we hardly drink coffee anymore. 🥃 I brew my own kombucha with organic black tea and locally grown organic sugar I buy in bulk. 🍺 In Germany, we buy local organic beer in flip-top glass bottles. We can return the bottles and they'll get refilled. It's a very common system. In Canada we just went to breweries to have them fill up our growlers. 🍷 We don't drink wine, but I heard you can ask wineries to fill the wine into your own bottles during bottling season. • As always, we try to make the more sustainable option our staple and treat the other options as a treat 💚.
  • ✨GIVEAWAY✨ (ad/shameless selfpromotion 😝) ++ The lucky winners are: @callie.napoli and @ewaybright, congratulations 🎉!! Please DM me 💚 ++ If you're anything like me, now's the time your new year's resolutions start to crumble 🤪 and you can use a little motivational boost! • If one of your resolutions is to move towards a simpler, more sustainable lifestyle this is for you 💚! • I'm giving away 2 copies of my book "Zero Waste: Simple Life Hacks to Drastically Reduce your Trash" (@skyhorsepub) 📖. • This book is all about making reducing trash as doable as possible and to forget about the "zero" in #ZeroWaste! Think of it as a cookbook! There's no need to read it cover to cover. You can skim through it, looking for inspiration and (ridiculously easy) recipes to try. All recipes are the ones we use ourselves. They are ridiculously easy and fast, because, well, who's got the time, right 🙃? • TO ENTER leave a comment telling me about what you want to move towards in 2019, and if you don't already, make sure to follow me 😁. This giveaway is US-only (sorry, wish I could make it international🙏) and ends on Friday, Jan 18 at 11:59pm EST. The winners will be chosen at random and announced here on IG 💚!
  • We rewarded ourselves with some (vegan) #kimbap for not sleeping in on a Saturday but moving our lazy asses to the farmers market 😝! #groceryhaul • We ordered the kimbap “for here” 😋 and transferred it to our containers ourselves #bringyourowncontainer Not because we thought they’d refuse us, but because they were really busy and we didn’t want to add any extra stress. • I’ve waited tables myself and I’ve also worked in retail. You have your workflows and you rely heavily on them especially when you’re swamped. So we usually avoid disrupting the staff’s workflow during stressful times. • Another tip: It helps to be a regular customer. Regulars are predictable, something staff members usually appreciate. We also like to be regular customers, because you don’t have to explain anything. They already know 😆💚! Very often, we get so comfortable, we forget to mention we wanted something vegan or forget to say we don’t want the straw—and the staff remembered it in our stead 😍!
  • I LOVE chocolate 😍! And this, my dear friends, is actually one of the rare occasions we actually have chocolate at home. And surprise... We keep it in a jar, duh 😂! (By the way – who else thinks they should add a jar emoji next 🙋‍♀️🙋‍♂️😂?) • Many people ask me where we buy sweets #packagefree. We are lucky to have access to not only one, but several #zerowaste bulk shops! And I think they all sell #organic, ethically produced chocolate. • Depending on where you live, you can get bulk sweets at health food stores, department stores, candy shops, ethnic grocery shops with bulk bins, corner shops, candy stalls at carnivals, fairs, or markets... • Hanno and I seriously have the biggest sweet tooth. I used to be a CAKE blogger after all LOL (@cakeinvasion). Yes, we even have access to bulk vegan, organic, ethically produced chocolate... BUT... Despite all that we have decided to have chocolate at home as an EXCEPTION only. • ► FOR HEALTH REASONS. We have no self discipline whatsoever when it comes to anything sweet 😅. This chocolate will be gone in 1-2 days TOPS 🙈. But if we have none at home, we won't be tempted to snack on it at home. After a few days the cravings usually stop naturally. (Inspired by @luke.durward's TEDtalk) ► FOR ENVIRONMENTAL REASONS. Chocolate comes at an enormous environmental and social cost. These include rainforest deforestation, child and slave labor, a carbon footprint comparable to eggs and milk, and a water footprint almost as bad as beef (for numbers check this study by the University of Manchester → https://bit.ly/2GPuAeh) • So for us, less is also more when it comes to chocolate. We probably still eat way too much sugar (still can't say no to vegan cake LOL), but we're reducing what's not good for us AND the planet, babystep by babystep.
  • Most of us don’t like to think about the environment when the holiday season 🎄comes around. We feel it’s a killjoy! We want to go all out on the decoration and presents to show our loved ones how much we love and care for them. • Well, I personally don’t happen to believe that care for the state of this planet and holiday joy need to be mutually exclusive things! • Here are some tips for a more sustainable holiday season this year 💚 👉 Less is more. If you like illuminating you home, set up less. It’s true, more doesn’t equal more joy, just a bigger burden we’ll all have to shoulder in the future. 👉 How about a secret Santa for Christmas instead of having everyone preparing gifts for everyone else? 👉 Don’t buy any new decoration, #usewhatyouhave! Or go for things you can collect on your walk in the woods! 👉 Gift experiences over stuff. If you want to gift things, choose useful items and buy them secondhand, or even make something yourself. 👉 Be mindful of food waste. Don’t go overboard with the feast, and tell everyone to bring containers for the leftovers 😋. Freeze what you think you won’t be able to finish before it goes bad. (Did you know you could freeze food in jars? Check out @zerowastechef’s blog to learn more about freezing food #plasticfree) • 💚Beautiful illustration and message by @qitiji 😍💚
  • Here comes our #zerowaste #groceryhaul for this week that we actually bought a few days ago already 🤪! I was craving (vegan) sushi 🍣(actually #kimbap) so bad, we dropped by a Korean restaurant on our way back from the #farmersmarket. 😝 • Unfortunately, I woke up with a sore throat, a headache, and a sightly elevated temperature yesterday. (I have a runny nose all year round, allergies 😂) Looks like I‘m coming down with a cold. 🤧 • We believe in prevention over treatment. It helps that we LOVE our veggies, as I’m sure you’re able to tell LOL! • SO WHAT DO WE DO WHEN WE CATCH A COLD? 👉 Lots of sleep and rest 😴!! We try to either take days off or to keep work to an absolute minimum. 👉 Remedies instead of 💊. Lots of tea, usually camomile, sage, and ginger. Drinking a lot is a must for us. 👉 Vitamins, i.e. eating fruits or a homemade smoothie. 👉 A wet washcloth on the forehead or wet towels wrapped around the calves helps lower your temperature 🤒 • This usually helps quite well if we immediately stick to it after the first symptoms appear. We either manage to contain it within 2-3 days or get well a lot faster compared to when we’d pop a pill and go to work regardless. • Not that I’m one to talk LOL. Hanno and I are actually on our way to our 32nd and last #TrashTalk 2018 😆💚! One we’re really looking forward to because it will be translated to sign language (details in story) 😻. But no worries, I made sure to follow my own advice 😉. Which is why I’m already feeling better today! No elevated temperature anymore, yay! And I’m fully prepared to cancel our plans for the weekend in case it gets worse again. • What are your tips and remedies?

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